You are doing the work. You are beginning to learn what is right and wrong. Now you realize that this is not a part-time activity. There are no days off and you owe yourself and everyone around you the best version of you. While the saying, “ignorance is bliss” may hold some truth, your eyes are now beginning to open and you can no longer truthfully hide behind excuses. Your entire life is an opportunity to be mindful and it is time to exercise accountability for your actions. You will practice exercises in which you identify what you can do perfectly and you will begin to develop the discipline to hold yourself to those high standards.

Key Points

  • Be the best you can be…all of the time
  • Self-realization takes commitment and is not a “part-time” practice
  • Seemingly minor successes create a habit of excellence

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